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Personal Training

From Foresight Personal Training

September 26, 2011

How many Steps a Day?
Hi All, I was talking to a client today about walking and the massive impact that adding in a decent amount of low level physical activity can have on weight control and weight loss.

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Tom Godwin
Personal Training

From Foresight Personal Training

September 12, 2011

The IDEA World Convention
Hi All, For any of you out there who are personal trainers I am sure you will have heard of the IDEA world convention.

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Tom Godwin
Personal Training

From Foresight Personal Training

September 5, 2011

I CAN NOT WAIT!!
Hi All, Any of you out there who are fellow Underground Wellness fans out there will know what happens of 01/09/11 or for my US friends 09/01/11! It is the release of Sean’s first and I am sure it

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Tom Godwin

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