Video: TRX with Todd Durkin
Hi All, Tom
Never tried a treadmill before?
Hi All, Have you never tried a treadmill before? Do you remember your first time? Hope it was not like this! TOM
Talking Function with Marvin Bur
The following article appeared in IDEA Journal – April 2012.
Video: The importance of Weight Training
HI All TOM
Review: Complete Guide to Sports Training
I have always been a big fan of A&C Blacks Complete Guide to… series, so it was great to read over the ‘Complete Gu
Video: Paleo Summit
Hi All, The awesome Sean Croxton has launched the Paleo Summit, well worth a look.
Video: Work Out Anywhere
Hi All Here are some great exercises using a resistance band, best thing about this type of workout is that it can be done anywhere! TOM
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