The last couple of days have been spent traveling the long and frustrating M62 from Manchester to Leeds.
Video: Are you a FIRECRACKER?
Hi All, Another great routine from Functional Patterns TOM
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Hi All,
I had an awesome bit of down time today, took a little trip out to Blackpool for the day. In St Anne’s we found this….
Special offer on the Real Food Summit
Get your copy of the Real Food Summit at special offer price for a limited time only!
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Video: MMA Workout
Hi All Here is a great MMA workout from Functional Patterns! TOM
Real Food Summit
The Real Food Summit! A must listen in!
How to get the perfect beach body
It is that time of year again we are all t
Video: Beach Workout
Hi All, To start off our beach body week here is a quick video showing a workout you can do on your holls! TOM
Calling All Mum’s
Hi All, We here are Foresight Personal Training are ManchesterR
Video: More Function!
HI All, Here are some more ideas on functional movement from Functional Patterns! TOM
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