Personal Training
I have been involved in the fitness industry since the age of 16, starting my career as a gym junior, and working my way to be the Managing Director of Foresight Personal Training. I have been personal training with a wide range of clients since 2002, when he established Foresight Personal Training. Over the years I have worked with clients with a wide range of wellbeing goals, whatever your goal may be Foresight Personal Training can get you the RESULTS you want.
Over the last 10+ years of personal training I have trained 100′s of clients, and helped them to achieve some amazing results. Really that is what it is all about my experience and wide range of qualifications really allows me to do exactly that and get you the RESULTS you want.
Tom’s areas of specialty include:-
- Weight Loss (Especially those who have had no results using other methods)
- Corrective Exercise (Back Pain, Joint Pain, Rehabilitation, Postural Correction)
- Performance Enhancement (Strength and Conditioning, Bio mechanics)
- Special Populations (Diabetes, Stroke, Falls Prevention, Cardiac Rehabilitation)
To find out more about the Foresight Teams range of Personal Training services see the Foresight Personal Training Website.
The prices listed on the Foresight Website are for the Personal Training Team, for one of our Senior Trainers.
To get more information about how you can train with Tom personally, fill out the form below:
Here is what some of Tom’s clients have said about him:-
’ll keep this short and sweet. After making the conscious decision to lose some weight for the sake of my sanity, I called Foresight Personal Training after a simple search on the internet. With a totally defeatist attitude, I knew I needed a personal trainer, as I really could not find the self motivation to do it alone. Tom was my trainer, and what trainer he was. He made the sessions fun, especially with the incorporation of boxing (perfect for all those angry souls out there!) yet serious enough for me to see results with an almost immediate effect.
A year down the line, having a session from one to two times a week, I was a toned dresses sizes smaller, and reaping the benefits.
Having moved away, I miss my training sessions greatly, but since having Tom I now have found the self motivation to join a gym here, and I exercise two to three times a week, something I never EVER thought I would do.
I owe a lot of my current happiness to Tom at Foresight, as what was once a fed up lipo suction craving girl, is now a happier, more energetic, slimmer woman.
Beth Kelly
Training with Tom has been a truly life-changing experience. As well as helping me to lose weight and tone up in no time at all, he has helped me grow in confidence and make regular exercise part of my daily routine. The Foresight team are a truly exceptional team of personal trainers.
Sam Moore
You don’t know how far you’ve gone until you try and get it back. Tom has basically saved my life. Approaching 40, I was the classic case of a widening man running out of breath on the stairs. Three months in and I have found my mojo again. My body is loving the fact that I can now move again, my blood pressure is down, my BMI is down and all my trousers are baggy. I even wear tight T-shirts again! Thanks Tom.
Mark Attwood
I started personal training with Tom when I had just had my first baby. The assessment of posture, body fat, resting heart beat and nutrition was thorough and so the programme always feels very tailored to my needs. His knowledge of how to work with post natal clients was amazing – I always left my personal training sessions feeling full of energy and I enjoyed seeing my body change.
Claire Denton
I have worked with Tom for about 1.5 years now following an accident and he really takes time to build the training around my needs on the day. It took a long time to get my core stability back and the work Tom has done to stretch and mobilise my feet again has been tremendous as my confidence was shattered when my mobility was threatened.
Tom is always cheerful, works hard and gets me to do the work without being a sergeant major! I would certainly recommend his services as he is dedicated to getting people fitter.
Carey Stephens
To get more information about how you can get results with Tom, fill out the form below: