A few years back I started using a Gym Boss timer with my clients and on occasion during my own workouts. I did a review of the Gym Boss timer over on my Foresight Personal Training website, back in 2014. As it has been a number of years since this review I thought it was well about time for an update.
Now the biggest question that i get from fellow trainer and clients alike is why do I still use the Gym Boss… They often try and explain to me as though they are educating a caveman that there is this place called the ‘app store’ and all I need to do is download the app version to my phone or ipad and I will be teleported to the modern age. There are a couple of key reasons that I love the Gym Boss timer rather than having it on my phone…
First of all I am still using the timer that I got all those years ago when I first reviewed this product and it is going strong. Although the poor little thing has been abused over the years. It has been dropped, stood on, and out in the rain more times than I can remember. This just shows how robust this little unit really is. Now if I had been using my phone and put it through the same punishment as i have the timer I would have been one of the top customers at the Apple shop. Additionally the timer is much less of a temptation to all those light fingered gym goers, as opposed to propping up your phone to use as a timer.
Secondly, and maybe it is because I am from a slightly older generation here… but I always feel that a trainer using their phone as a timer, or even looking at it during a session looks more than a little bit sloppy. The Gym Boss has some greta features and is really all that is needed in the gym environment to run some awesome circuits, intervals or just used and a good old stopwatch.
The main idea behind the gym boss is to be able to set work and rest periods to do interval style training, it does this with ease. It takes a little time to get used to the set up, but one mastered it can be set in a matter of seconds. The start and end of intervals are indicated by a loud and audible (even in a loud gym) beep. But I found that more so when teaching that doing, I also set the vibrate function that when clipped to the belt allowed me to seamlessly move from work to rest intervals. Although I did get asked a number of times ‘is that a pager?’
The device is inexpensive, so much so that i have bought a few for clients over the years as a little gift, with them retailing at between £15-20 they are a bargin. I am trying to think if there is anything that I was not so keen on… well really the only thing is that the clip can become a little loose on the back. Besides that I am pretty happy… three years on and going strong! Have a look at some reviews on Amazon here.
2 Comments
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Many of us know somebody is a full-time currency trader.
Trying to get one of these guys to explain to you what they
is never easy. May well prone even worse everything sound extremely necessary.
In the brief currency trading tutorial as well as will
look to give approaches to some questions.
Information into the Forex trading can be discovered
online.You have to your homework and your future experience as
soon as you jump around. If certain strategies or terms don’t make sense, anyone
can seek help online in forums an individual can talk to others possess a associated with experience in this area.
You see, the basic problem innovative robots mainly because have for you to
become continuously optimized with shifting market conditions.
Something, most new traders want to do successfully as quite a few
don’t know much about forex getting.
When For being 24 years old, I received a $5,000 bonus check from company I worked of.
I had learned about the forex only 3-4 months earlier, my partner and i
had never traded with live money before. However in my ignorance and arrogance, I decided that Really should have refused make money in the forex with no issue and which should start making this money today.
I opened a live account with my $5,000 and
began trading. Less than 1 month later, down to $800. I closed my live22 free credit and decided which i had better learn very much more about the forex before I tried again. However, this would be a
$4,200 lesson that many traders can not afford to learn the painfully costly way.
How can a trader know whenever you buy a currency and if to sell?
If you knew the crucial for this on every occasion,
you would soon act as a millionaire. The rule sounds simple: Buy low, sell
high. The key is in knowing when the market has reached bot.
To help you, you can download many free analysis packages on the Internet who use technical
indicators to suggest when in order to purchase or sell a particular currency.
Is it better to use live prices or delayed prices?
Where do you receive them? Many online trading websites
provide their clients with live currency
states. A number of them charge for this, however. They will only give delayed prices for free of charge.
All other things being equal, aim for a broker with free live standard costs.
Would you head out on the highway without ever taking driving instruction?
Would you cook a meal for guests without first learning simple cooking plans?
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So how much of your capital a person risk with every trade
on the forex? Well, this varies due for any style of trading, winning percentage, drawdown, and other kinds of factors.
But professional traders generally risk less than 1% in addition to capital per trade.
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