As many of you will know one of the must attend conventions in the UK for me is Elevate Arena, it is an awesome conference that is aimed at those involved in the world of physical activity and health promotion.
I first heard about this interesting book when the author Chris Voss started to pop up on some of the podcasts that I listen to.
As many of you are aware I am an avid attendee of conferences, I recently put a list together of key fitness conferences/conventions in the UK.
As many of you know and for any of you that read my review of Elevate Arena, I am a bit of a fan of this great conference.
Elevate is one of the newer fitness based shows/conferences in the UK, it is held every year at Excel in London. The show has been hugely successful since the first show, and has been gathering momentum ever since.
I am lucky enough to have been involved in the fitness industry in a number of different capacities over the years. One of the roles I have found most rewarding, but challenging has been that of being a fitness tutor.
A few years back I started using a Gym Boss timer with my clients and on occasion during my own workouts. I did a review of the Gym Boss timer over on my Foresight Personal Training website, back in 2014.
For any of you fitness people who have been taking the paleo lifestyle that little bit too far and actually living in a cave since 2008 you might have missed out on what has become one of the biggest fitness conventions