There is a growing interest from fitness professionals in the world of strength and conditioning and training for sport.
A very common
question I get asked when talking to start up training providers is ‘What is an
IQA’? The tutor and assessor roles are
pretty easy to grasp… the IQA on the other hand is a bit of a more
Here it is the first day of my new adventure with an amazing organisation, I am very happy to be joining the award winning team over at Future Fit Training.
For the last nearly
two years I have been working for Lifetime Training as part of their commercial
As a busy personal trainer, it is vital that any effort to systemise and therefore save time is leapt upon.
Recently I was in a high-end leisure club, one with a great reputation and amazing facilities. I was just sat in the café area after having a swim and having a coffee.
One of my concerns in many situations is that some training providers train their learners to pass the test, whatever assessment method that may be.
As many of you are aware I am a big advocate of the importance of quality education within the health and fitness sector… well all sectors to that end.
It is very common that we talk of the importance of protein, carbohydrates and fats in our diet, but one of the most under rated and misunderstood macronutrients is water.