Overtraining is a concept that has been around in the literature for many years, it has been termed burnout, staleness, failure, or chronic fatigue (Joyce and Lewindon, 2014; Gamble, 2013; Kreher and Schwartz, 2012; Hoff
Reflective practice in the sporting environment as a concept has been defined by Huntley et al (2014), as ‘a purposeful and complex process that facilitates the examination of experience by questioning the whole self a
