Working with other fitness professionals can be a mine filed, this article shows you the way!
The use of strength training protocols to improve endurance sports has been a topic of conversation in the literature for a number of years.
PT Magazine – 2014
Type 1 Diabetes Mellitus (T1DM) is the less common form of the disease with only 10% of diabetics suffering with this form of diabetes as opposed to 90% who suffer with type 2 diabetes.
PT Magazine – April 2015
Setting your prices is possibly the scariest bit of being self employed.
PT Magazine – March 2015
There has been an explosion of training providers across the UK that deliver fitness based qualifications.
PT Magazine – Feb 2015
There has been an increased emphasis placed on creating an inclusive environment within our gyms here in the UK, allowing access for all.
PT Magazine – December 2014
I have been a massive fan of Twitter ever since I first came across the platform a few years back.
PT Magazine – November 2014
T2DM is an increasingly common condition here in the UK, and is set to increase due to its close correlation to obesity and negative lifestyle factors.