In this article we are going to look at how you the personal trainer can make your life easier, more productive but most of all save yourself some time that you could spend on other things! To do this we are going to lo
As a modern personal trainer there is much more to running your business than just delivering personal training sessions. A modern fitness professional needs to have a wide range of skills and wear many hats.
In the modern world of internet marketing, having a blog is a vital part of creating valuable and most importantly sharable content.
Being gym based as a personal trainer there can be limited chance to market yourself, with most gyms having stringent rules about posters and fliers.
If you think back to when you did your personal training course you will remember that as part of your assessment you were asked to do an evaluation.
As personal trainers we are in the business of goal achievement, we are there to help our clients to get to their health and fitness goals.
Wellbeing initiatives are fast becoming a major part of employee benefit packages and/or absentee management policies.
One of the foundational skills in the fitness industry is the ability to effectively communicate. Without communication it is going to be a hard slog to get and keep your client base.
What is an obesogenic environment? Does the world you live in effect how fat you are and your food choices?