Personal Training

From Foresight Personal Training

  • Video: The importance of Weight Training
    HI All TOM
  • Review: Complete Guide to Sports Training
    I have always been a big fan of A&C Blacks Complete Guide to… series, so it was great to read over the ‘Complete Guide to Sports Training’ by John Shpherd. The book is a very easy read with some great information for anyone who is considering training a sports person. Throughout the book there are […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.