Personal Training

From Foresight Personal Training

  • How many Steps a Day?
    Hi All, I was talking to a client today about walking and the massive impact that adding in a decent amount of low level physical activity can have on weight control and weight loss. Why is walking so good? You don’t have to plan it, so you can be spontaneous! All you need are your […]
  • Personal Training Course Manchester
    Hi All, Recently i have had a fair few clients and other people ask about how they become a personal trainer, so i thought i would post a link to the personal training course in Manchester. If you interested in becoming a personal trainer Fitness Industry Education are well worth a look, a great company […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.