- Video: The Metabolic Blueprint
Hi All, Tom
- Does your treadmill hate you?
Hi All, I got sent this yesterday, still crying with laughter! Does your treadmill hate you? I know that is how it feels sometimes but i am sure it is not this bad! TOM
- Review: Mindless Eating by Brain Wansink
This is one of the most amazing books I have read in a good long while. The book is all about food psychology and what makes us eat in the amounts and the types of food that we do. When it comes to food psychology Brian Wansink is the king. For any of you who […]
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