Personal Training

From Foresight Personal Training

  • Video: Side Ups
    Hi All, Tom
  • Is Raw Milk Safe? By Ben Pratt
    Below is an article written by Ben Pratt of Natural Food Finder, this has been kindly reproduced with his permission, Thanks Ben! An article titled ‘The raw milk revolution’ was published on the Guardian newspaper on Wednesday 23rd November 2011. It was focused on the growing interest in this historical and valuable food and was […]
  • Review: Corrective Exercise by Kesh Patel
    Hi All, I have just finnished re-reading Kesh Patel’s Corrective Exercise: A Practical Approach, and I must say that it is awesome.  For any of you who are unsure of who Kesh Patel is, have a loko at our interview with Kesh Patel.  To breifly describe Kesh he is one of the industry leaders in […]
  • Sun Over Manchester
    Hi All, Well we have some sun here in Manchester, it is great to see. So here is just a little reminder to make the most of it, get out and about and get some physical activity in while your catching some rays! Remember use sun screen! TOM

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.