Personal Training

From Foresight Personal Training

  • Video: Keeping the Kids Fit!
    Hi All, Here is how the guys at Fitness Quest 10 keep the kids fit and healthy!     TOM
  • Get a Beach Body in Time for Summer
    HI All, It is that time of year again when we all start thinking ahead to our summer holls or spending time outside during the summer months.  This time of year can fill people with dread as they think of the possibility of shedding those baggy winter clothes. We here at Foresight Personal Training have […]
  • Review: Complete Guide to Postural Training
    Hi All, I have just finished another book by the great Kesh Patel, if you have not heard about him you have obviously not been reading the blog lately!  We did an intervew with Kesh Patel a few weeks ago that is well worth a read! Well onto The Complete Guide to Postural Training, well first off […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.