Personal Training

From Foresight Personal Training

  • Video: MMA Workout
    Hi All Here is a great MMA workout from Functional Patterns! TOM
  • Real Food Summit
    The Real Food Summit! A must listen in!
  • How to get the perfect beach body
    It is that time of year again we are all thinking about our holidays, we all want to look good on the beach or next to the pool. So how do you actually go about getting the body that looks good in a bikini/trunks? The answer is simple really, a lot of hard work and […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.