Personal Training

From Foresight Personal Training

  • What should I do with a Sandbag?
    Here are some ideas for you!    
  • What is a Giant Set?
    I get asked all the time how I manage to kill my clients do quickly? Most of the time the old methods are the best! One of my tools that I use is a Giant Set, and it is as it sounds… Epic! The basic idea of a giant set is to do five or […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.