Personal Training

From Foresight Personal Training

  • Fitness Vs Health
    Hi All, Here is an interesting one for you… if your physically active and are hitting the gym on a regular basis, does that mean your healthy? Well most people presume so, but in reality there is not a necessarily a correlation.  If we think about it if you go to the gym or do […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.