- How many units?
Hi All, I oftern get asked how much alcohol a person is allowed? Well the reccomendations have recently changed in the light of the binge drinking epedemic. We as fitness and health professionals used to work based on weekly reccomendations, thse were 21 units a week for a male and 14 units a week for […]
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Tom GodwinTom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.
info@foresight-fitness.co.uk