Personal Training

From Foresight Personal Training

  • Golden Rules of Drinking
    Hi All, This is a difficult topic as most of us like a drink or two every now and then.  But in reality is that a bad thing?  We need to bear in mind the importance of everything in moderation ad that includes alcohol, but also we need to recognise the social aspects (some may […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.