Joel Salatin
Hi All, Here is a short interview with the one and only Joel Salatin, from Underground Wellness! TOM
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Bone broth anyone?
Hi All, Have you tried a bone broth yet? Want to know more about them, well watch this… TOM
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Moving on through the steps in setting up a successful personal training business, I am going to look at the importance of having and more importantly knowing your niche.
23 Battling rope exercises
Hi All, Here is a quick video of some battling rope exercises.
This entry is part 1 of 1 in the series How to set up a personal training businessWhen you first set up as a personal trainer it can be a daunting task in terms of establishing your business.
How to Eat Move and be Healthy by Paul Chek is a truly revolutionary book, I bought a copy about a year ago and I must have read it over 4 times so far.
Last week we spoke about the steps to becoming a personal trainer, I am now briefly going to look at joining REPs and getting insured. Thankfully this is the easiest step to becoming a personal trainer.
Goblet Squat
If you have not tried a goblet squat, why not?
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I get asked all the time ‘how to become a personal trainer?’ There are so many people out there who enjoy health and fitness, who would like to help others to get the benefit of a healthy lifestyle and would
