From Foresight Personal Training

June 10, 2013

What is nitric oxide?
Hi All, This time we are looking at nitric oxide supplementation. The main ingredient in these products are L-arginine. This is an non-essential amino acid made in the body. Nitric oxide is involved in increasing blood flow through the body to the muscles (vasodilation), allowing delivery of more nutrients and oxygen to working/recovering muscles. This […]
Review: Pro-10 Whey Protein
Whey protein reviews – A review of Pro-10’s Whey Protein shake.
Barbell Row

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.

info@foresight-fitness.co.uk