Personal Training

From Foresight Personal Training

  • Review: Matrix ZMA
    Over the years I have tried a wide range of ZMA blends, I have always found that it helps me recover post workout and gives me the best sleep ever!  For those of you that do not know what ZMA is, it is a mixture of Zinc, Magnesium and B6 the full name used is Zinc-Magnesium […]
  • Review: Activate Nutrition Tribulus Terristris
    I have been giving the Tribulus Terrestris a try over the last few weeks, as you get a little older you start to need a bit more of a boost in the testosterone department to help you develop and maintain lean muscle tissue.  This supplement that comes from the Tribulus plant, which is native to Bulgaria, is considered […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.

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