Personal Training

From Foresight Personal Training

  • Become a personal trainer
    As you are all aware I am an avid fan of social media, oh and writing… Over the last few years as I have become more widely known in the fitness industry through my regular columns in PT Magazine, REPs Journal and many other industry publications. I often get sent questions from those who are already working as personal trainers and also those who would like to get into the industry.
  • What is interval training?
    Have you always wondered what interval training is and how you can use it to get better results from your training? Well in this short article I will discuss what interval training is and how it works.
  • Review: Gym Boss Timer!
      I have recently been using a Gym Boss timer, not used one before and 08I have always gone with the propping up of the phone and watching the clock!  This clumsy method is now a thing of the past…  I have been getting so much use out of it that my personal training clients […]

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Tom has been involved in the fitness industry for nearly 20 years. He is a specialist in rehabilitation, exercise referral and helping other fitness professionals to improve their business. He is also involved with course development, teaching, assessing and IQA of a range of training courses. He is always willing to meet other professionals so please do contact him via social media with any questions or just to say hello.

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