Hi Guys,
I get asked a lot by students and those work in GP or Exercise Referral for some of the books that I think are useful resources.
PT Magazine – 2014
Type 1 Diabetes Mellitus (T1DM) is the less common form of the disease with only 10% of diabetics suffering with this form of diabetes as opposed to 90% who suffer with type 2 diabetes.
PT Magazine – April 2015
Setting your prices is possibly the scariest bit of being self employed.
Some great kettlebell exercises
Hi guys, Been working with some Personal Training clients this weekend with the good old Kettlebells, so here is a little video I found on You a Tube to spread the love! Enjoy, comment an
PT Magazine – March 2015
There has been an explosion of training providers across the UK that deliver fitness based qualifications.
PT Magazine – Feb 2015
There has been an increased emphasis placed on creating an inclusive environment within our gyms here in the UK, allowing access for all.
PT Magazine – December 2014
I have been a massive fan of Twitter ever since I first came across the platform a few years back.
PT Magazine – November 2014
T2DM is an increasingly common condition here in the UK, and is set to increase due to its close correlation to obesity and negative lifestyle factors.
What is blood pooling?
Blood pooling is a condition were blood gathers normally in the lower limb (leg), this can be for a number of reasons but can be caused by exercise.
PT Magazine – June 2014